Austin’s Best for Prenatal Care & Pregnancy

It’s my job as a Baby Planner & Maternity Concierge to know the local pros and services available to expectant moms, so when I found out that I was pregnant, I knew just who to turn to!

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My Ob/Gyn: Dr. Vanessa Yium came recommended to me as “the crunchiest doctor in Austin”, which is exactly what I wanted. I didn’t want someone who’d find out I was having twins and immediately schedule my c-section. No way! Dr. Yium is honoring my plan in its entirety and she’s very welcoming to my having a doula. Im required to get an epidural at 7cm dilated in case babies turn breach and she needs to pull them out feet first (ouch) or, worst case scenario is an emergency c at which  point I’d have the epidural already placed.

Labor Plan: labor at home as long as possible! Once water breaks or contractions are long and strong I’ll go in, but the earlier you go to the hospital, the higher your chances for unnecessary medical interventions and c-section.

Delivery: I’m requesting minimal vaginal exams (decreased infection risk), low dose epidural at the LAST possible point, and I plan to stay mobile until pushing time. I’m hoping to deliver upright using a squat bar; however, sometimes US hospitals have policies that don’t allow this. I’ll have my mother, husband, and doula in the room with me, but I’m refusing students.

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My Doula: Austin Born has a team of doulas that are all exceptional. My prenatal doula is the owner, Phyllis Brasenell, but I know there’s potential for me to have a different doula the day/night I deliver. I’m trust them all though to provide the emotional and physical support I need to face labor like a boss!

My Chiropractor: Chiropractic care is a smart choice during pregnancy and I’ve been going to the Joint. I love the fact that each adjustment is only $20 and I don’t need an appointment. I can drive-by, walk-in, and back out whenever it’s convenient. Seeing a chiropractor can help keep your spine aligned so you’re working at optimum potential, but also widen the pelvis to reduce chances baby is breech.

My Prenatal Masseuse: I’ve had a prenatal massage 1-2 times a month since my twelfth week of pregnancy with Amy at Hand & Stone Massage at the Galleria. She knows you’re there to relax so she keeps chatter to a minimum, only talking at the beginning to find out what your current needs are. Not only am I relaxed after visiting Amy, but I’ve had virtually no swelling (edema), I have no varicose veins, and my circulation and  muscle tone have stayed healthy.

My Hospital: Seton Main is where my doctor delivers, but I would’ve chosen to deliver here anyway because it’s recognized as one of the safest hospitals in America to deliver! Its centrally located, they have a Level 2 NICU (I hope I never see), great food, excellent staff, and they’re familiar with crunchy mamas like me. Had I had one baby I would choose a birth center, but that’s not an option with two so I’ll have to do my best to advocate for myself and avoid unnecessary medical interventions.

Placenta Encapsulation: Lisa Kestler encapsulates placentas for Whole Heart clients and I’m honored she’s going to be doing mine. Placenta encapsulation helps regulate hormones to decrease post-partum depression, it helps your uterus shrink back to size faster, and helps increase mother’s milk supply. With twins I get double the pills!!

How wonderful to have options! Austin is filled with wonderful service providers who’s goal is to support the expectant FAMILY, not just the mother. I’m fortunate to have created anamazing team of providers and I feel very confident as my delivery is fast approaching.

Wish me luck, 

That Girl

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